Blog Articles

Spring Is In The Air: How to Prepare Your Child For Allergy Season

Spring pollen in Shenandoah doesn't have to mean misery for your child. We've put together a guide on starting meds early and managing your home environment to beat allergy season. Check it out and breathe easier.

Mar 1st, 2026

First Aid Tips for Parents of Small Children

It’s inevitable. Your child will fall or suffer a scrape, a cut, or a bump on the head. Here’s how to manage minor injuries at home and when to contact the doctor.

Feb 17th, 2026

6 Tips for Managing Eczema During Winter

Nearly 32 million Americans have eczema, including 10-20% of kids. Whatever your age, managing eczema in winter can be more challenging, which is why you need to follow these best practices.

Jan 9th, 2026

Why Kids Are More Prone to Ear Infections

It almost seems like ear infections are a rite of passage for kids, given how frequently they occur, and there’s some truth to this. Here’s why infants and kids are so vulnerable to ear infections.

Dec 10th, 2025

Can Kids Get Type 2 Diabetes?

Many people assume that type 2 diabetes only develops in adults, but the reality is that kids can also get this chronic disease. In fact, the incidence of type 2 diabetes in kids is on the rise in the United States.

Nov 13th, 2025

My Child Is Sick: Should I Book a Sick Visit or Go to the Emergency Room?

You’re dealing with a sick child, and you want to do everything you can to make sure they’re healthy. Here are some guidelines for deciding between a sick visit and getting emergency care.

Oct 20th, 2025

What's the Best Way to Test My Child for Food Allergies?

The prevalence of food allergies among children has risen vastly over the past several decades. Today, they affect 1 in 13 kids. Here’s how to figure out whether your child is part of the growing trend.

Sep 25th, 2025

My Child's BMI Is High: What Should I Do?

Childhood obesity affects 1 in 5 kids and teens, which not only leads to poor health right now but also sets the stage for chronic health issues in adulthood. Here’s why and how you should take action now.

Aug 15th, 2025

What Can I Do to Ensure Breastfeeding Goes Smoothly?

You’ve decided to give your newborn a great start in life by breastfeeding, and you want to minimize the challenges. While there are no guarantees, there are some guidelines for breastfeeding.

Jul 10th, 2025

My Teenager Has Withdrawn from Everyone: What Can I Do?

Your once-smiling and social teen has become sullen and is withdrawing from the world, and you’re understandably worried. Here’s what we want you to know about adolescent mental health.

Jun 4th, 2025

I Don't Want to Bring My Sick Baby to the Doctor's Office: Can I Do a Telehealth Visit?

When your baby isn’t feeling well, getting them dressed, in the car, and over to a doctor’s appointment can be challenging. Thankfully, we offer telehealth, which makes dealing with a sick child easier for everyone.

May 8th, 2025

My Child Struggles with Breathing While Playing Sports: Is It Asthma?

There are nearly five million kids with asthma in the United States, and one of the most common triggers of an asthma attack is exercise. So, if your child is struggling to breathe while active, read on to learn more.

Apr 14th, 2025

5 Best Practices for Managing Your Child's Eczema

Nearly 10 million kids in the United States have eczema without a cure. Managing this common skin condition comes down to a few key strategies we review here. Let’s take a look.

Mar 4th, 2025

Navigating Childhood Vaccines

As you welcome a new child into the world, you want to do everything you can to keep them safe. One of the best ways to do that is through vaccinations and here’s how to navigate this seemingly confusing process.

Feb 11th, 2025

3 Signs Your Child Could Be Struggling with ADHD

Attention-deficit/hyperactivity disorder, or ADHD, is a complex issue that affects millions of kids in the United States. Recognizing the signs and getting help can set them on a better path.

Jan 23rd, 2025

Early Intervention is Key for Helping Kids With Autism Spectrum Disorder

Early intervention for autism can transform your child’s future. Discover the signs, therapies, and ways families can make a lasting impact.

Dec 16th, 2024

5 Tips to Cope with Breastfeeding Challenges

You’ve made the decision to breastfeed, but as a new mother, it isn’t uncommon to experience challenges with breastfeeding. We’re here to help you overcome any struggles you may face in feeding your baby.

May 2nd, 2023

What Is the Best Age for Ear Piercing in Kids?

Are you ready to get your child’s ears pierced but struggling to know the best time to have it done? The answer isn’t a “one-size-fits-all.” Keep reading to find out our recommended suggestions.

Apr 2nd, 2023

4 Nutrition Tips for Children with Autism

Good nutrition is important for everyone, but it especially plays a role in children with autism. Learning how to incorporate a nutrient-rich diet for them can have its challenges. These tips should help.

Mar 2nd, 2023

Consider These Lifestyle Changes for Autism

Did you know you can play a role in helping your autistic child live happily and successfully? Here, you’ll learn a few ways to implement healthy changes that can give them the tools they need to thrive in life.

Feb 6th, 2023

Get the Care You Need from the Comfort of Your Home

If you have a sick child, having them be seen via telehealth can make all the difference. This service provides convenience, which can save you time, money, and comfort for you and your child.

Jan 2nd, 2023

How Often Should I Bring My Child for a Well-Child Visit?

Well-child visits can keep your child healthy and strong, but how often should these appointments occur? Read on to learn about our recommended schedule and what to expect when you bring in your child.

Dec 1st, 2022

Tips to Help Your Child Eat Healthy

Helping your child learn to eat healthy food can be a challenge at times. Here, you’ll learn some excellent ways to help them fall in love with good nutrition, so they can be healthy and thrive.

Nov 1st, 2022

How Lifestyle Changes Can Help Your Child with Autism

Knowing how to help your autistic child thrive in life can have its challenges. Keep reading to learn about a few lifestyle changes that can help your child develop successfully and help you better manage your child’s condition with confidence.

Oct 1st, 2022

What Is Considered a Healthy Diet for My Child?

Learning what your child’s diet should look like might seem intimidating. But, when you understand what they need, it isn’t difficult at all. Here, you’ll learn the importance of a healthy diet for your child and what it includes.

Sep 1st, 2022

How Behavioral Therapy Can Help Your Child’s ADHD

If your child has ADHD and you’re at a loss on how to help, professional intervention can put them on the right track. Keep reading to learn about behavioral therapy, and find out how you and others can play a role in helping your child, too.

Aug 1st, 2022

When Is a Telehealth Visit the Right Call?

Telehealth visits are a convenient option, but how do you know when it’s best to make one for your child? Take a moment to find out when a telehealth appointment is the right choice.

Jul 1st, 2022

Is Your Child Getting Enough Sleep?

We all know how important sleep is, but how do you know if your child is getting enough? Here, you’ll learn ways to find out and also learn tips on how to help your child sleep well — no matter their age.

Jun 1st, 2022

Lifestyle Changes to Help Reduce Eczema Flare-Ups

Eczema can cause all kinds of uncomfortable and itchy symptoms for your child, but you can help them take a proactive role in getting their condition under control. Read on to learn how.

May 1st, 2022

The Many Benefits of Breastfeeding Your Baby

Knowing whether or not to breastfeed your newborn can be a challenging decision. Once you understand its many benefits, you may want to consider it — not only for its many benefits for your baby, but also for you.

Apr 3rd, 2022

Would My Child Benefit from a Special Diet?

If your child has allergic reactions to certain foods, they may need a special diet. Keep reading to learn about special types of diets that can benefit your child’s health, and find out how we can help.

Mar 7th, 2022

Does My Child Need Speech Therapy?

As your child grows, they hit many milestones. Most are obvious to see, but their speech development might cause you to question if they’re on track for their age. Here, you’ll learn what to look for, what causes speech delays, and how you can help.

Feb 7th, 2022

5 Signs Your Child Could Be Suffering from ADHD

Attention-deficit/hyperactivity disorder (ADHD) can affect your child’s behavior, causing them to struggle in various ways. However, once properly diagnosed, not only can your child be better understood, but you can get them the treatment they need.

Jan 16th, 2022

Why Well-Child Visits Matter

Well-child visits offer numerous benefits for your child, including good health, a comfortable doctor/patient relationship, and consistent records that help easily maintain your child’s development and growth. Keep reading to learn more.

Dec 3rd, 2021

The Importance of Getting Your Flu Shot

Influenza is a common virus that infects millions of people around the world every year. With so many strains of the virus jumping around throughout the year, it’s important to get your flu shot. Read on to learn more.

Nov 17th, 2021